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Follow Your Heart
Be yourself, follow your heart! In yogic sense, the phrase “be yourself – follow your heart” has a deeper meaning. It means aligning not only with the attributes of your personality but also aligning with your true nature.

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What People Say

You’ve done an excellent job with the winter schedule, and I truly appreciate how hard you work to accommodate everyone. All of the new classes, time offerings, and instructors look better than ever. Thank you so much, BeResistance Band! You are the best.

Judy Morison, 23 y.o.

My Second new home… Love it and can’t live without it! Every day there are awesome events in the center, like a different type of Resistance Band, amazing deep meditations and much more. An atmosphere of peace and serenity. The wonderful workout for the body.

Angela Park, 29 y.o.

I look forward to this class all week. No matter what kind of mood I have, the very minute I step into this center, I change, I became the happiest person in the world! Resistance Band has brought so much peace and joy into my life. Thank you so much!

Joan Mason, 35 y.o.